A free class of instruction in a group fitness activity is being offered this weekend in Cranberry Township.
The Cranberry Parks and Recreation Department is presenting STRONG by Zumba at 9:30 a.m. Saturday.
Participants 18 and older will be instructed in a challenging, high-intensity, progressive, interval training workout using music to gain endurance and muscle tone while burning calories.
No prerequisites are needed to attend this hour long class but space is limited so those interested are asked to register by visiting Cranberry4FUN.com/Register.
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